Starting from player 1 h ball is moved to players 2 then 3 then 4 and back to 2 again. Once the ball is back to player 2 , player 4 must run around the cones shown, which then player 2 will lay-off player 4 to go back to the begining.
Progression/Options:
- add passive defender
- add more balls
- range type of passes eg. lofted
- Touch and turn
- Body shape
- Check off marker
- First Touch
- High Tempo
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."