Rules - Goalkeeper will aim to complete the course in as quick time as possible whilst catching at the first 4 stations and saving the shots at the 5th.
Each catch will be worth 1pt
The saves at 5 are worth 1 pt and 2 for a catch.
The winner will be the quickest time with the most points.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
