<ul><li>Play 4v2 in both end zones.</li><li>3 Red players inside the central zone (+1 outside at the side). Blue players inside the right zone aim to retain possession & pass the ball towards the Blue players at the opposite end, evading the 3 Red players in the middle.</li><li>The Blue players inside the left zone should receive, retain possession and try to pass back to the opposite zone.</li><li>If the Red team intercept/win the ball, they play 5v4 as the 3 players in the middle move into an end zone with the aim of completing 10 passes. If they lose possession, they go back to their starting positions.</li><li>Progression</li><li>- to complete 4 passes or achieve the switch of play within 20 seconds. If not, play a ball in to Red players to play 6v4.</li></ul>
<p>When the whites win possession, they play 5v4 inside one white area and the coach passes a new ball into the opposite area where the teams play 4v3 in favour of the reds (the outside white player enters this area). The teams compete and maintain possession as long as possible. If the whites win, they switch positions with the reds and the game restarts with them in possession.</p>
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
