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Warm up Drill for football

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Lawrence

DESCRIPTION

  • I will briefly gather the players and explain to them how to do the warm up drill.
  • For this warm up I will need 6 cones 3 for each group –two groups-
  • these cones will be set up in a triangle structure.
  • Each player will stand at their positioned cone.
  • The player who starts with the ball will pass it to right side and then they will follow their pass, and each group will continue to do so .
  • “Pass and follow” and each group will get the ball back to where it started “three times” – around 3 times-.
  • Whilst other players wait for their turn their will be jogging on the spot.

COACHING POINTS

  • control the ball with the outside of the foot.
  • make sure you look  at the players position so the pass is accurate.

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