Players separated to the four white cones as shown in the image. Each cone represents a clocks hour.
PROGRESSION 1
Coach calls how the players should move. Players react to the coaches call eg.+3. Players should speed up and dribble towards the designated hour. For example a +3 for player B means that he has to dribble to hour 6. The player should dribble back to his starting position for his teammate to execute the same sequence.
PROGRESSION 2
Same sequence but know the coach calls out a mathematical equation!!
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
