WARM UP/Session 1- COACH SAYS WITH A BALL 10-15 mins

The 'My Stuff' feature is amazing! It's a coach's best friend!
Thomas

DESCRIPTION

This game have the kids split on both sides on the gym. This will be the warm up so just start slow with basic moving patterns.

Ideas:

Dribble with the right foot only/left foot

Dribble with the inside of the foot only/outside

Dribble with the laces only/bottoms

Dribble as slow as you can/as fast as you can

**Introduce the pull back turn. (Talk about when they would use this type of turn.)

Once they are comfortable with it get them to explode out (change of pace) of the space they were into.

** If that was easy can we introduce "Stomp the bug" (Fake one way go the other way)

Keep in mind that you want them to do the moves but making sure they are dribbling under control.

READ MORE
READ LESS
4591485
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Dribbling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT