Passing And receiving FJ FAL2

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DESCRIPTION

1) Players in green bibs start off with the ball. green passes to yellow, yello then returns the ball to green. Yellows are not allowed to step out of the circle and green players are not allowed to step into the cicle.

2) Players in yellow bibs then move to a different player in green bibs to exchange passes.

Now swap the yellows with the greens and repeat.

Progressions

  • Restrict players to a specific control and explore as many as you can.
  • Restrict players to a specific type of pass, and explore as many as you can.
  • Increase speed by add targets (first to complete 5 accurate passes gets a point) continue to emphasis suitable control and accurate passes.
  • Take one player from each team and put them in a different colour bib. introduce defenders to apply pressure. Emphasise that the passes still need to be accurate.
  • Add another target to try and motivate the players.

COACHING POINTS

  • Head over the ball.
  • Non kicking foot planted along the side of the ball.
  • take care with the passes, make sure they are acurate, with a good pace.
  • Follow through to the target.
  • Use different parts of foot to control ball. discus why and when you would use different parts of the foot.
  • When defenders are introduced, discuss different ways they can lose their markers.

Defenders

  • Get close to players in possession.
  • Cutting off passing lanes using angle of approach.
  • Keep their eyes on the ball. Read opportunities to intercept a pass or make a tackle

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