Football Drill Demonstration
Players are divided to 2 groups. Aim of the attacking player is to pass by the posts on the opposte side only after passing by the defender.
PROGRESSION 1: Blue and Yellow make a run to enter the post. The attacker (Blue) tries to run past the opposition post. Change play after all Blues complete the drill.
PROGRESSION 2: Blue and Yellow make a run to enter the post. The attacker (Blue) receives a pass from the coach (White) and tries a 1v1 against the Yellow. Change play after all Blues complete the drill.
PROGRESSION 3: Same sequence but know a 2v1 situation.
- Speed on the movement
- Importance on the first touch
- Vision (exploit the free space)
- Variety of feints