Player runs around the triangle and recieves a pass from player across from him. Running player one touches a pass to opposite corner. Runner retracts, reversing the run to recieve another pass. Runner completes odd number of rotation (5) then goes back to the end of the line. New player starts run from opposite corner.
High intensity. Runner should use lead foot for an across the body pass. The idea is a shot on goal.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."