In this drill, players are working on speed, agility and ball work.
Start: Player 1 passes to player 2
- Player 1 then sprints around the first cone and plays a 1+2 with player 2
- This is repeated 4 times (on the fourth time player 2 takes the ball and plays a 1+2 with player 3
- Player 3 dribbles in-between the poles
- Player 3 plays a 1+2 with player 4
- Player 4 dribbles the ball quickly back to the starting position
Players constantly on their toes.
Player calling for the ball when receiving a pass.
Players work on quick feet inbetween obstacles and have control of the ball whenever it is with them.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
