1. the goalkeeper shuffles across his line towards the cone.
2. Player (A) passes the ball towards the cone opposite him.
3.The goalkeeper dives to save the ball.
4. The goalkeeper rolls the ball back to player (A).
5. the goalkeeper shuffles across his line to the opposite cone.
6. Player (B) passes the ball towards the cone opposite him.
7.The goalkeeper dives to save the ball.
8. The goalkeeper rolls the ball back to player (A).
The drill continues on until the goalkeeper has completed 4 saves, then he gets a break.
Flexibility
Agility
Moving quickly to cover the space to make the save.
The ability to dive and secure the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
