12 players - 2X Servers, 2X Attackers & 2X Defenders in each grid area.
Width: 15
Length: 30
Technique: No Tackling.
Server plays ball to the Attackers, attackers work as a unit applying attacking priniples to their game. Attackers try to run the ball through the gate.
Defenders must also defend as a unit. They must cover the angles and space to deny the attackers the chance in exploiting them. Defenders defend the gate. If they win the ball defenders should force a counter attack and run the ball over the end line.
Once comfortable: Progress to skill
Skill: Contact allowed.
- Cover space.
- Timing.
- Positioning.
- Angles.
- Deny.
- Delay.
- Drop.
- Decision making.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
