You need a lot of soccerballs for this drill.
First player becomes a defender, protecting his teams balls balanced on the cones on his side.
Second player leaves the gate with at ball and shoots at the oppositions soccer balls, he then becomes a defender as the opposition leaves there gate and takes a shoot then becomes a defender
This drill helps train the mind and body to attack and then defend with the loss of posession.
Many players have difficulty switching from attacking to defending quickly. they stop playing after the ball is up.
progression:
Defensive:getting into a defensive position. shutting down the angles, thinking fast.
Attacking:
move to get a clear shot, shoot with the inside of your foot for control. Patience.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
