WARM_UP (5-6mins)

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

Organisation

  • Area; 12x12yrds
  • 8 plyaers, 4 per grid
  • 3yrd channel between
  • extra balls for continuity
  • 2 bibs for defenders
  • Introduce ABC's
    A = angle you recieve from
    B = body shape
    C = Check your shoulders
  • Recieve on back foot
  • Take a positive first touch
  • Make good decisions
  • create space for yourself & others
  • Accuracy,Timing, Weight, Control

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