Overlap and cross

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

The Winger (Blue Bib) begins with the ball. Following the numbered pass line's (1-4) and dotted run line's, the winger must reach the ball and deliver a cross before the ball runs through the gate for the strikers to attack.

Progressions may include:

  • Adding defenders
  • Increasing pace of pass or distance to wingers gate
  • Removing run lines and creating a game environment where the attackers have only a certain ammount of time to score or get a shot away

COACHING POINTS

  • Drill designed to increase top speed
  • Support runs must be timed correctly to meet the ball
  • Fast powerful attack can be devastating

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