This warm-up serves to prepare players to focus on the quality and speed of their footwork. Players begin in pairs (2 lines) at one end of the 8x20 yard chute. The second pair begins when the first pair has reached the midpoint of the chute.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."