Players start on numbered cones
Coach serves the ball to player 1
Player 1 passes to player 2
2 passes to 3
3 passes to 4
4 passes to 5 who plays a 1-2
4 plays the ball long into the marked area for 5 to run onto and collect
5 joins the back of the line at cone 1
With each pass the player must follow the pass to the next cone
Once player 4 has played the long pass they move to cone 5
Passesshould be 1/2 touch
PROGRESSION
Player 5 plays a through ball for 4 to run onto and shoot
Accurate quick passing
Weight and timing of pass for player running onto.
Head up and look for positioning
Adjust body to receive pass
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."