we need to make two fairly small triangles about 15 yards from each other and approximately 5 yards outside the penalty box.
Place a player on each cone with the remaining players lined up outside of the triangle area.
Blue triangle
Player 1(A) starts the first series by passing to player (D)2.
Player 2(D) passes to player 3(F).
Player 3(F) lays a ball into space near the top of the penalty box where player 1(A) can hit a first time shot on goal
Red Triangle
Player 1 (A)passes to player 2(D) .
Player 2(D) then passes to player 3(F).
Player 3 (F)returns the ball to player 1 (A).
Player 1(A) lays off a ball into space for player 3 (D) to hit a first time shot on goal.
Possible variations
Switch sides the players shoot so players are shooting left and right footed.
Be creative and make up other combinations.
change the distance from the goal based on the age and skill level of the players.
we need a large supply of balls
Me and lauren need to focus on...
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
