Team to work in pairs up and down ladder after a proper warm up. Locate pairs on ethier side of the ladders.
Players to use small intricate touches to get ball through each rung of the ladder at a fast pace. Drill best performed slow at first to gauge understanding, then increase pace and amount of touches to get players to 'sort feet out'.
- Speed and Agility. Coach looking for Agility in terms of feet and movement. Speed is sought through movement and pace of moving up the ladder course.
in more ways than one
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in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
