Split players into 2 groups. Place each group at a cone at either end of 3 cones
Players perform dynamic movements up and down cones, starting on right side, coming down left side
Coach plays through ball & players take turns running onto it & shooting first time
Perform full range of movement
Shoot low and hard across goal
Quickness of reaction - no delay from coach
Take first chance to shoot
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."