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Sportplan is a very helpful resource and I really enjoy the wonderful...
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DESCRIPTION

Split players into 2 groups. Place each group at a cone at either end of 3 cones

Players perform dynamic movements up and down cones, starting on right side, coming down left side

Coach plays through ball & players take turns running onto it & shooting first time

Perform full range of movement

Shoot low and hard across goal

Quickness of reaction - no delay from coach

Take first chance to shoot

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