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DESCRIPTION

Maximum 3 touches

Yellow start attacking, Red try to win it back

Red side have 2 players in jail in the boxes. They are not in the game yet.

Yellow side try to score by passing the ball to a team mate as they run into the only empty box

Red side need to win the ball back and then release a team mate from jail by passing the ball to them.  They are then released from jail and replaced by the nearest yellow player

Team can release 1 or both of their players from jail

Once red have released at least 1 player and completed 3 passes, they can then score 

COACHING POINTS

Players learn:

  • the importance of maintaining possession
  • how useless their teammates are if they do not bring them into play
  • defending outnumbered
  • high intensity
  • focus on bringing team mates into play

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