Red player tries to get through one of the two "goals" with the ball.
Yellow player tries to take the ball away from the red player.
This exercise improves 1 on 1 skills, agility and ball control.
Red player: Keep the ball close to your foot, use dribbles of your choice.
Yellow player: Stay on your toes, knees slightly bent. Never face red player directly, always try to guide him to one of the sides. (if you face hime directly, it makes it easier for him to get past you)
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
