Five Players start on one ened line, each will have a ball. One defender is stationed in the middle without ball. All (blue) players must try to dribble past the defender to the safety area on the other side on coaches call.
If the defending player manages to kick (blue) players ball out of the area, then that player becomes a defender. Continue untill only one attacking player remains.
Accelerate into the spaces to the sides of the defenders.
Attacking team try to stop the ball on the other side of the grid with the sole of the foot, rather than allowing the ball to run out of control.
Make zig-zag moves across the area.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
