setup 2 corridors either side of the pitch as shown, the defender will begin by passing to the winger before the first cone, both players run up the wing playing return passes .At the last 2 blue cones the winger will attempt to cross the ball to the oncoming striker.
The striker will begin his run once the winger has passed the 3rd cone. when the winger crosses the ball the goallie will nominate a goal post & the stiker will aim for that corner of the goal. once completed the players retrieve the ball and go back to the start position.
After the striker has taken their shot, the defender on the other side will begin their drill
encourage defender & winger to use fast 1 touch passing. encourage attacker to time runs correctly and use correct pace
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
