Blue player passes to the red player.
Red player attempts to socre in one of the two goals while blue player defends both goals
Red player must pass through one of the two gates before attemptin to score.
If blue player takesw the ball he can try to score.
Players swtich sides after the play is over. Blue player becomes attacker and red player become defender.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."