the objective of this drill is to try and hit the cone in the middle by passing it, you have about 1 minute to hit the cone as many times as possible, if you manage to hit the cone more times than the person opposite you, you will move up to the next cone and your opponent willl move down. The only time you wont move up is if you are at the top of the league. If someone has been at the top of the league for about three rounds you can make it harder for them by making them use their weaker foot.
some advice for this drill is to use the inside of your foot, you should also try to have your other foot facing towards the cone and follow through with your passing foot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
