pass the ball and try to hit the middle cone the winner moves up the grid. the game gets harder the better you are.
use the inside of your foot.
point your standing foot towards the cone.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."