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Exercício 1 (Diagrama em cma)

4x3 1

Espaço reduzido - jogar em amplitude

Obj.: Ultrapassar a linha final

Equipa que perde a posse de bola deixa um jogador atrás da linha final e passa a defender com 3

Qaundo ganha a posse de bola tem uma linha segura atrás (apoio - introduzir cobertura ofensiva) - transição defesa/ataque em posse

Exercício 2

Saída com bola desde o GR - Opções e finalização

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