Set defensive team up as 4-2-1 and against a 1-4-2. Black GK starts ball at half way and blue team attempt to score. If red team win ball they can attack either goal on half way. Only one blue and the black GK can defend once the red team are beyond the black cones.
Compact in defence.
FBs tuck in
Protect the goal.
Finding width after winning the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
