Shippy Throwing Games - Competition

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

  • Coaches hit ground balls to blue and red teams
  • Players field ball and throw it at the stump in the middle of their teams
  • Other team mate backs up and returns it to the coach.
  • Repeat - first team to get 5 or 10 hits wins the game
  • Variation - 2 points of rhitting the stump OR if it misses; 1 point for the return back to the coach first; which promotes getting to the ball faster on back up (more intensity)

COACHING POINTS

1- Attack the ball on the ground

2- Set feet for the throw at the target

3- Movement off the ball and positioning for the back up

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