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Early Developmental Practices 3: Striking vertical

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Kanishka

DESCRIPTION

Practice  outcomes:

  • Understand head position for vertical striking shots
  • Understand necessity of transfer of weight towards the line of the ball
  • Develop appropriate bat path for vertical striking shots
  • Improve both consistency and accuracy of vertical striking shots

Practice orginisation:

  • Players to adopt stance in front of the stumps with bat in hand
  • One disc under each foot in normal batting stance
  • Third disc to be placed next to the low tee (comfortable distance away to hit)
  • Players to effect step and backswing sequence, placing front foot on third disc and striking the ball from low tee
  • Players aim to hit ball consistently through coned target area and follow through on the line of the ball

Equipment  per  station:

  • Stumps
  • Three coloured discs
  • Two cones
  • Low batting tee
  • Soft ball
  • Bat

COACHING POINTS

  • Players should strike the ball in a balance position
  • Players shouls strike the ball with a full face of the bat
  • Players should look to strike the ball straight down the ground

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