Warm Up Activity for Feet Agility & push strength
Players Pair up and face each otehr at the green cone
Both push against each other with hands on each others shoulders or in a mock tackle.
Players side step to the end cones (red) and then jog round the yellow cones & back to the line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."