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Riaz, Cricket Coach

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AIM: To develop agility and throwing skills

  • Set up stumps 5m appart, then set up 2 parallel lines of 6 cones starting 5m out f§r§om the stumps. These should be close together to simulate agility poles.Then set up 2 cones 10m diagonally from the end marker on either side of the end cone for both lines. Place 3 balls at each of these cones.
  • Players are split into 2 teams with 1 player from each team holding a baseball mit at stumps.
  • 1 Player at a time from each team must race to weave through the agility cones, throw a ball back to their stumps, go around the last cone and then throw another ball back to stumps.
  • The next player in the teamcan begin once the first player returns to the stumps.
  • The first team to have 3 players each return 2 balls is the winning line.

The amount off balls at the end depends how many players are available to devide up into the teams. Each player must throw 2 balls back

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