Ball Line Up Runout

Just a quick thanks, I've found this resource invaluable and of huge...
Kashif

DESCRIPTION

  • Set 2 Pugg Goal nets up with stumps as shown
  • Place 6 cones in a line down the middle between the nets. Approx 5m apart max
  • Sit a ball on top of each cone.
  • Fielder starts 5m from the the end cone (eather end)
  • Runs to the first cone, picks the ball up off the cone and throws at one set of stumps.
  • Then runs to the next cone & does the same BUT throws the ball to the opposite stumps.
  • Repeat to the end.

COACHING POINTS

Simple run out activity

Focus on accuracy not speed.

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