Dual Pugg Goal Cover Run out Exercise

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

  • Set up Cone A ahead of Cone B. Cone B will be the back up group.
  • 2 Pugg Goals set up as shown with stumps
  • Coach hits ball out between cones
  • Player on Cone A attacks ball - If clean pick up has a shot at either stump. (Player B is backing up)
  • If player A missfields player B backs up and return throw to keeper 

COACHING POINTS

Ground fielding and back up

Run out attempt on clean pick up.

Return to keeper on a misfield.

CHANGE UP - Back up thrower can have a shot at stumps if it is a quick back up.

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