2 Recivers behind the wickets and 3 throwers at the cone. Student on the left throws overhand at the wicket. Student on the right throws underhand and the wicket. Student behind the cone catches the throw from wicket end. Perfrom 3 throws and rotate until all students have 3x throws overhand & underhand
Catching:
Underhand:
Overhand:
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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