Ground fielding drill - Aim to stop the ball under pressure
Ball must bounce in middle area.
2 points for making ball pass the back line, minus 1 for throwing out the side.
Coaching points: throwing: use front arm, larger than shoulder width stride, elbow must be higher than shoulder
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.