Participants line up behind the marker, when instructed the person at the front of the line jogs forward and catches the ball that is being passed to them. They then stop and set themselves and throw the ball at the stumps that are set up in front of them 8m away.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."