Blues Drill 1 Fielding Fitness (TJ)

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Kanishka

DESCRIPTION

  • Start with a catch to the player standing in the circle
  • Once the catch is taken, run around a cone, receive a ground ball, throw at the stumps.
  • Run back to the middle circle to receive the next catch
  • Repeat until you have run around each cone, and finsih with a catch in the middle

COACHING POINTS

  • Balance to take the catch with long arms 
  • Push as hard as you can around each cone
  • Attack the ball on the ground and set feet for the throw at the target

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