Develoment activity
Throwing and catching
4 cones
6 tennis balls
Everyone gets into pairs. You then set cones 3m apart. The players should throw the ball underarm to there partner aiming towards there belly button. This can progress this into a game by seeing how successful catches are made in a minute and repeat trying to beat the previous score
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
