Continuous pick up and throw
Feeder / WK throws or hits ball out between the green and black cone for the fielder to pick up and throw.
the next feed happens straight away but between the black and red cone and so on until fielder has run to each cone
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."