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Kanishka

DESCRIPTION

Retrieve and throw

feeder starts between ladders. when fielder is ready they run through ladder and feedeer throws ball left or right. fielder reacts to the throw, chase and retrieve. feeder turns and runs through ladder to get to stumps and collect return throw

COACHING POINTS

  • Fast arms and feet through ladders
  • change movement pattern
  • Feeder can make it easier by feeding earlier, harder by delaying feed
  • pick up and throw over top of stumps

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MORE Ground fielding and throwing DRILLS

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