Set up a square with cones 18m x 18m.
The markers indicate length of the pitch from crease to crease.
Using one ball player A rolls the ball to B and follows it to that position.
Player B rolls the ball diagonaly to position C and runs to position D.
Player C rolls the ball back to position D who then rolls the ball diagonaly back to position A where the cycle restats.
Can roll the ball along the ground or underarm throw catches.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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