Feeder hits the ball from the bat - start with ground ball. Fielder at black arrow needs to get over the stumps to receive the underarm throw. He then rolls it out, it is picked up and thrown at the stump; then back up person fields the throw then returns it to the WK/feeder. Repeat.
Variation:
1. Hit longer ground ball and person on black arrow gets around to back up overarm throw at first stumps. Repeat rest of drill.
2. Hit flat catch or high catch to first fielder, then bounce overarm throw at first stump. Rest of drill stays the same.
1. Get to the stumps or in position to back up as quickly as possible
2. Stay low and get to the ball in strong position
3. Intensity to attack the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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