The field is set up as for a game: two batsmen, bowler and fielders.
The aim is to get off strike within three balls.
The batsman has to play the stroke and find gaps in the field and then try and run a single and rotate strike with his partner batsman.
To keep it fun the competitive element comes from the fielders trying to run out the batsman.
Nb: this is also good practice for ground fielding and is an alternative to nets.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."