START: WITHIN THE CIRCLE
1. PICK UP BALL FROM THE GROUND NEXT TO YOU
2. THROW IT IN THE AIR ANYWHERE IN THE CIRCLE
3. GET IN POSITION (ON TOP OF THE BALL)
4. HIT THE BALL BETWEEN THE RED CONES
5. EVERY 3rd BALL TO BE HIT BETWEEN THE GREEN CONES
6. EVERY 6th BALL TO BE HIT OVER THE HURDLES
AIM:
1. GETTING IN LINE BETTER
2. GETTING BAT QUICKER
3. BETTER VISION\4. IMPORIVED FOCUS ON THE BALL
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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