Organization- Scholars will be stationary behind either a cone or poly spots.
Description- Scholar will begin the drill in a proper stance while dribbling the ball as low and as hard as possible (starting with dominant hand), with head up for awareness after a few reps, scholar should be able to alternate.
Coaching points- Coaches will look to see if the scholar is using the proper techniques and form while head is prop up.
Progression- As scholars improve the alternate switch of hands should be faster.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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