Over Under Relay Drill

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Kashif, Coach

DESCRIPTION

Scholars will take three dribbles with right hand

The scholar in front is going to pass the ball over their head to the scholar behind them

The next scholar is going to take three dribbles and pass the ball under and through their legs to the scholar behind them

When the last scholar gets the ball they have to sprint to the front of the line and start over.

The scholars will also dribble with their left hands.

Make sure they are doing the over and under pattern.

Make sure scholars are encouraging each other.

When the ball gets to the end person instead of just sprinting to the front, they will now have to dribbling the ball while sprinting.

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