First drill will be fast feet. The scholars will do this 2 sets of 30 seconds.
The next drill will be wideouts. The scholars will do 2 sets of 30 seconds.
The next drill will be lateral line hops. The scholars will do 2 sets of 30 seconds.
The next drill will be vertical line hops. The scholars will do 2 sets of 30 seconds.
1 leg lateral hops are next. The scholars will do both legs 2 sets of 30 seconds.
1 leg vertical hops are after. The scholars will do both legs 2 sets of 30 seconds.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."