task 1 - walk to cone wrapping ball around waist, return to pizza via running, no bouncing of ball. repeat one more time (2 laps total)
task 2 - walk to cone passing ball through legs in figure of 8, return to pizza via running, no bouncing of ball. repeat one more time (2 laps total)
task 3 - walk to cone bouncing ball with one hand and catching with two hands, return to pizza via running, no bouncing of ball. repeat one more time (2 laps total)
task 4 - walk to cone bouncing ball from one hand to the other
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."